Paleo Muffins

8 eggs

Sliced ham, turkey, chicken, prosciutto whichever you prefer

1 cup diced bell pepper (any color)

1 cup diced onion

1 cup mushrooms

1 cup spinach

Sea salt, pepper, and garlic powder to taste

1TSP coconut oil

·         Preheat oven to 350 degrees

·         Sauté veggies of your choice except spinach

·         Line muffin pans with meat of preference

·         Whisk eggs and seasonings together like you are making scrambled eggs.

·         Put egg mixture inside of meat in the muffin pans.

·         Add veggies of your choice individually in egg mixture.

·         Cook in oven for approx. 15-20 min

·         Use spoon to scoop out.