Monday, January 26, 2015

Chicken Salad


Chicken Breasts                    4 Cups (approx. 3 breasts)

Celery                                   1 ½ Cup

Purple Onion                        1 ½ Cup

Eggs                                     1 ½ Cup

Grapes                                 1 ½ Cup (cut in half)

Cherry Tomatoes                1 ½ Cup (cut in half)

Sliced Almonds                   1 Cup

Safflower Mayo                   1 Cup

Sea Salt                             1 TSP

Pepper                                1 TBS

 
Pre Cook Chicken breasts in over on 350 for approx.. 30 minutes, season with pepper, sea salt, and garlic powder; then dice or shred.

Mix all the ingredients together except tomatoes and sliced almonds, the tomatoes water it down and the sliced almonds will get soggy. Add as you eat. I usually keep in separate small bowl.

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