The Sauce
1 medium onion, minced
2 tbsp coconut oil
2 cups tomato puree (make your
own-about 4 large tomatoes pureed in a food processor)
4 garlic cloves, minced
2 tbsp chili powder
1/2 tsp cumin & dried oregano &sea
salt
*Sauté the onions
in coconut oil until tender. Add tomato puree, garlic, chili powder, cumin,
oregano and salt. Mix well and let simmer for 15-20 minutes, stirring often.
Pour the sauce into a food processor and process until smooth.
Meatballs
1 lb ground beef
1 lb ground Turkey (I sometimes use
turkey sausage)
1 1/2 tsp salt
3 garlilc cloves (approx. 2 TBS Minced)
1 tbsp oregano
1/2 small onion, minced
2 tsp cumin
*Mix together all ingredients and form
golf ball size meatballs. Place meatballs into a glass dish (will probably need
2- makes about 24 meatballs) and bake at 375 for 15 min. Then spoon sauce over
the meatballs and bake for another 10-15 minutes.
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