Monday, January 26, 2015

Meatballs & Sauce


Meatball

Pork Sausage     1lb

Ground Beef      2lbs

Eggs                       3

Almond Meal     ½ cup

Garlic                     1 TBS

Oregano              1TSP

Garlic Powder    1TSP

Onion Powder   1TSP

Black Pepper      ½ TSP

Sea Salt                ½ TSP

Honey                   Just a Drizzle

 

·         Mix together and form into meatballs, line them on bottom of crockpot

 

Sauce

Diced Tomatoes               1 16OZ Can

Tomato Paste                    1 Small Can

Italian Seasoning              3 TBS

Minced Garlic                    3 TBS

Sea Salt                                1 TSP

Black Pepper                      1 TSP

 

·         Pour sauce over meatballs and cover crockpot, let cook all day on low. Will be even better for lunch the following day.

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