Egg Lettuce Wrap

Lettuce leafs (of choice)

Lunchmeat (of choice)

Egg

Avocado

Tomato

2 TBS of Olive Oil

Safflower Mayo

Salt & Pepper

 

Put olive oil in a pan break the egg into the pan, let cook on low/medium heat until you see the sides turn to white, then lightly break the yoke.  Turn when you see the edges raise, once egg is cooked lay in on a paper towel to soak up the oil.  Then put your wrap together, lettuce on the bottom, then a little safflower mayo, lunchmeat, egg, tomato, avocado, salt and pepper.