My name is Hope and cooking has always been a passion of mine and a few years ago paleo cooking became my passion! It is amazing how much better I feel and the weight I have lost since I started eating paleo! I am still learning and still have weight to lose, this blog is my tool to share about my journey, I will share some of my favorite recipes, paleo friendly products, workouts, and much more.
Friday, March 27, 2015
Diet Journal Entry #2
Today was a bit of a struggle, a co-worker brought some amazing lemon bars to work and I had to resist. I wanted desperately to eat the entire tray but I stayed with my plan.
I am feeling pretty drained today from lack of sleep last night. Tonight I have Crossfit class at 6:30 pm and Yoga at 7:30pm. I have to push and train harder, I have very little time left to get ready for the competition.
Today is Friday, tomorrow after Crossfit class I think I will go for a run in the park and then hopefully a very long walk, jog, run Sunday.
Fingers crossed the scale will reflect my hard work!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment